Grief Journal

This journal is a combination of grief processing and memory keeping. Each section was designed to help you walk through your loss while also allowing you to commemorate and honor your loved one.

Sections include: Things to Remember: this section has blank list pages for you to fill in details you don’t want to forget. The brain fog after a loss is real, so being able to jot things down to come back to later can be really helpful!

Questions for Processing: these questions allow you to be introspective throughout your journey.

Letters, Stories, and Memories: You’ll have a place to write your own letter to your loved one, reflecting on your time with them and what you would tell them if you could speak to them now.

Favorite Photos: plenty of blank pages to save photos and write captions of the memories you have with them.

Keepsake Pocket: we included a pocket in the back of the journal for you to save any extra mementos you want to keep safe in one place.